Keep the first sentence short and sweet, either by describing what you do at a high level or going into more detail about your specific role. Remember that your most important details should go in the very first sentence. People need to know who you are before they learn what you do. When many people start learning how to write a bio, they skip this important part. This is one of the most important pieces of understanding how to write a personal biography. Starting with a list ensures you won’t leave anything out.Ģ. High-level professional accomplishments.

High-level personal goals & aspirations.

From there, you can draw info from each line item to start crafting your bio. Use the following bullet points to write out a list of information about you. While a bio may not have all of these things, if any of the following apply to you, then they should be included. When it comes to writing a personal or professional bio, there are a few items that are standard to include. How to write a bio about yourself that checks all the boxes. It can make or break whether someone wants to take the next step and work with you.Ĭlick Here To Get Started 1.

A potential client or customer looking to get more info before working with you.Īnd when someone finds your social media profiles, personal website, or company bio page, your bio will be there to greet them.

Someone at a networking event who wants to learn more about you.

A potential employer or client before an interview.

In many cases, your personal biography will define your first impression online when you’re Googled by: And optimizing it for greater visibility in search engines can make your job even harder. Writing a biography that’s professional and actually sparks interest can be tricky. In addition to basic facts, like education and employment, it is meant to portray their lived experiences as well. A bio is a piece of work that details a person’s life. The Cooper Institute 2013.We’ve all been there: agonizing over how to write a bio that doesn’t sound too self-promotional or fall flat with modesty.

Physical Fitness Assessments and Norms for Adults and Law Enforcement.

Wolters Kluwer Health Lippincott Williams & Wilkins 2018. In: ACSM's Guidelines for Exercise Testing and Prescription. Health-related physical fitness testing and interpretation. Centers for Disease Control and Prevention. National Heart, Lung, and Blood Institute.

Assessing your weight and health risk.Mayo Foundation for Medical Education and Research 2019. Physical Activity Guidelines for Americans.Know your target heart rates for exercise, losing weight and health.

How should a person be